Don’t worry about anyone else.
Most people barely have a clue what they’re doing in their own personal lives, let alone what someone else is.
No one is watching your every action. No one even cares. No ones paying attention. You’re a background character, at most,in the large majority of peoples stories.
Be free.
Learn to listen and trust in yourself. To do that, you have to stop looking outside yourself for information on how to proceed. How to navigate. It’s your puzzle to wander about. It’s your own reward throughout.
Do everything you do for only you. Don’t do anything to show others what you’re doing. There’s a void there that needs to be addressed and it can be an addicting loop to get stuck in.
Show people only the minimum - Do it all for your own personal reasons and then just let it out there.